Virtual Sanctuary Sessions
Virtual: Serving Clients Worldwide
PREMIER HEALTH PACKAGES
Premier Health Packages
Comprehensive 30-day and 60-day transformational programs.
30-Day: The Cocoon Method: Reset & Regulation (30-Day Nervous System Reset)
Price $444
A 30-day intensive designed to map your stress baseline, melt away held muscle tension, and restore your gut-brain balance for immediate physical relief.
- Comprehensive Somatic Assessment (75 min): Your diagnostic session to identify where stress and fatigue are locked in your body.
- Personalized Regulation Blueprint: Your step-by-step strategic plan for natural protocols, daily resets, and sleep support.
- 4 Weekly Integration Sessions (30 min each): Touchpoints to refine your routine, track physical shifts, and keep your body calm.
- Direct Practitioner Access: Priority messaging support for real-time guidance whenever your body feels stressed or overwhelmed.
- Daily Somatic Exercises: Simple grounding and breathing tools tailored to keep you balanced between sessions.
- 30-Day Sanctuary Access: Unlimited digital access to guided tools and educational libraries.
Most Transformational
60-Day: The Cocoon Method: Deep Recalibration (60-Day Full Body Recalibration)
Price $777
Our signature 60-day systemic protocol designed to clear physical burnout, recalibrate your gut-brain connection, and anchor your body into lasting, everyday peace.
- Initial Somatic Assessment (75 min): Deep-level intake to map stress history, muscle tension, and physical symptom patterns.
- Final Progress Audit (45 min): Concluding evaluation to measure physical shifts and lock in your new baseline.
- 6 Weekly Integration Sessions (30 min each): High-touch sessions to advance your protocols and deepen nervous system calm.
- 2 Phased Regulation Blueprints: Evolving monthly plans detailing natural health protocols, gut support, and daily habits.
- 2 Somatic Unwinding Sessions (60 min each): Restorative sessions focused on releasing deep physical tightness in the fascia and tissue.
- 60 Days of Direct Practitioner Support: Priority access for real-time troubleshooting whenever life gets busy.
- 12-Month Integration Roadmap: A complete long-term plan detailing how to protect your energy and health for life.
- 60-Day Sanctuary Access: Full digital access to tools, guided practices, and resources.
Held with care
Confidential, judgment-free space.
Certified practitioners
Trained in herbalism & functional health.
Honoring your rhythm
Plans designed around your cycle & life.